Why Vitamin Supplements?

In the last post Diet Right, where we looked at some of the reasons for getting a good diet, in this instalment at Natural Vitamin Supplements, well look at why you need to even take natural vitamin supplements in the first place.

Well, a lot of the reason you need to add the natural vitamin supplements to your diet is that the majority of the food you eat is deficient in many of the vitamins and minerals that your body needs on a day to day basis. Why is that, you may wonder?

Well, modern farming methods means that the soil is used year in and year out to intensively farm the crops it produces without any regard to the needs of the soil. Let me explain that.

In the olden days of farming, before the advent of modern herbicides, pesticides, fertilizers etc farmers had to look after their soil to ensure the best crops could grow. That meant following the natural rhythms of nature, which in turn meant that crops needed to be rotated around fields in a four field rotation. That was to stop soil borne pests and diseases from building up when you continually plant the same crop in the ground year after year.

So in field number one, you'd grow all your root vegetables, like potatoes, carrots, parsnips etc. Field number two would grow brassicas like cabbage, broccoli, turnip, kale etc. Field three would have legumes, such as peas, beans, tomatoes, peppers etc. Field four would lie fallow. That was so that it could have a year to breath. Often green fertilizer crops like rape or red clover woulkd be planted and then turned into the soil while the plantys were young so that they wouldn't take much from the soil but put back more in the way of their own plant material. This field would also be manured or enriched with compost - all natural stuff.

The next year all the fields would rotate, so now field one would lie fallow, two would get the roots, three would get the brassicas and four the legumes.

That way the soil always had a full complement of naturally occurring vitamins and minerals. The plants that grew on the soil in the arable fields had their right quota of vitamins and minerals and then we would eat them getting the right amount for our bodies.

Modern farming methods mean there is no room for a fallow field. Artificial fertilizers and weedkillers mean that the soil is never naturally enriched with organic material, so it just gets depleted more and more each year. Its now gotten to a stage where the soil that our vegetables are grown on is so low on naturally occurring vitamins and minerals, that we cannot get our daily needs from the vegetables we eat. So we need to supplement that quota by taking natural vitamin supplememnts.

So now you know the reason why you have to take your daily natural vitamin suppliments to keep you healthy!

Natural Vitamin Supplements

Diet Right

In my last post at Natural Vitamin Supplements which was simply entitled Natural Vitamin Supplements, by way of a welcome to this useful litlle blog. Now the whole topic of diet and getting the right vitamins and minerals in the right quantities is a pretty big one and that'll take a lot of explaining!

But to begin with and really this has to start at the very basics, as you'd be surprised how many people have no idea what they should be getting and what they should be avoiding. Well, when it comes to taking natural vitamin supplements as an addition to your daily food intake because all you eat is junk, you're still not doing yourself any favours.

You have to take a whole body approach to health and fitness and it all starts with what you eat and what you don't eat! So if your daily diet consists of pizza, burgers, fries, takeaway Chinese or Indian, hot dogs, finished off with donuts, cakes, biscuits, chocolates, candy etc and all washed down with fizzy soda drinks like cola (I don't have to name the brand here) or lemonade etc then you're in for a whole lot of trouble down the line.

That's right, it may not seem to affect you now, but in a few years you're gonna pay for all that abuse big time! Taking natural vitamin supplements to bolster up your intake of crap ain't gonna cut it!

More on that later...

Natural Vitamin Supplements

Natural Vitamin Supplements

Welcome to the Natural Vitamin Supplements supply and information blog!

This specialist blog caters for people who are looking to buy natural vitamin supplements online but need a little help with making a choice as to the best brands of natural vitamin supplements available online as well as providing a safe, secure and well known resource in eBay as a reliable online store from which to buy them from if you so wish.

There are many different brands of natural vitamin supplements to choose from and most are available through the many online stores that proliferate the Internet. There are also many promotional sites and blogs that are only too happy to direct you to these online stores.

But you often come across less than honest websites and blogs that will deliberately try to trick the unwary surfer into clicking on their huge number of ads and advertising banners to get you to visit sites that you may not want to visit. These are commonly known as spamsites and should be avoided where possible. You have probably already come across many like this. They are usually easy to spot, with little reading material of any value but pages of ads to confuse the visitor into clicking one of them.

This site is not like that, there are in fact NO text ads or banner advertisements

We only promote eBay as a safe and trusted online store

We only promote natural vitamin supplements that are on sale on eBay and nowhere else

We hope these assurances will satisfy you as to the bona fides of this site. The eBay panel you see on the right is a live panel, using software provided by eBay themselves to plug-in to their live auctions and "Buy Now" stores in real time. You can prove this by noting the time left on some of the items you see for sale, wait a few minutes and then refresh this page and you will see the times also refresh in real time.

If you see an item you want, you can simply click on it and you will be taken to the vendor's information page on eBay, just as you would from eBay's own site. The reason we do this is to provide our visitors with a service that saves you endlessly searching through the maze of pages and sub-pages in eBay huge website to find the specific product you are looking for - in this case natural vitamin supplements.

So feel free to browse the list with our compliments!

Natural Vitamin Supplements